ih8uselessppl
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I'm 170lbs, like 14-15% body fat.. I was on a bulk and now I feel fat as f**k, I want abs.. What should my macros be like? I want to lose fat...
Can someone help me find my macros for a cut?
170lbs
5"11
Male
17y/o
Train 4-5 days a week
Thank you!
Can someone help me find my macros for a cut?
170lbs
5"11
Male
17y/o
Train 4-5 days a week
Thank you!