Weight loss

  1. New Member
    gonzalezpg71's Avatar
    Stats
    5'3"  150 lbs.
    Join Date
    May 2011
    Posts
    44
    Rep Power
    11139
    Level
    8
    Lv. Percent
    37.17%

    Weight loss


    Hi, I am new to this forum and would like some help! I have been reading alot about intermitting fasting and was wondering what ya'll thought? And also was looking into getting some ephedrine??

    Thanks in advance,
    G

  2. New Member
    montesj88's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Jan 2011
    Age
    26
    Posts
    91
    Rep Power
    610
    Level
    8
    Lv. Percent
    71.23%

    I personally would never fast, i suppose it could be useful for some people that dont hit the gym, but id def look into just eating healthier and eating below maintenance. It'll take longer to lose the fat but you'll appreciate it in the end.
  3. New Member
    jared767's Avatar
    Stats
    6'3"  200 lbs.
    Join Date
    Dec 2011
    Posts
    90
    Rep Power
    7857
    Level
    9
    Lv. Percent
    58.38%

    Anything about fasting is good depending on who's doing it. Some people gets grouchy when they get hungry. You might lose weight, but how will it affect your total being?

    There are other ways to lose weight. You just have to find out what works for you, and it starts by understanding what causing you to gain more weight.

    Hope this helps
    •   
       

  4. New Member
    montesj88's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Jan 2011
    Age
    26
    Posts
    91
    Rep Power
    610
    Level
    8
    Lv. Percent
    71.23%

    yah if you have a desk job and dont move a lot and never hit the gym....it would be great for you. I dont know anyone whose not grouchy when their fasting. I know i turn into a diva like those snickers commercials when i go more then 4 hours without eating. lol.

Similar Forum Threads

  1. Weight Loss Help me
    By bbphato in forum Supplements
    Replies: 28
    Last Post: 06-05-2009, 10:55 AM
  2. Best Ph's for cutting weight/weight loss
    By ftwrestler in forum Supplements
    Replies: 9
    Last Post: 03-30-2009, 12:55 PM
  3. Replies: 0
    Last Post: 12-26-2007, 10:37 PM
  4. weight loss w/o muscle loss
    By axekick in forum Weight Loss
    Replies: 5
    Last Post: 08-14-2006, 04:41 PM
  5. BF loss in relation to weight loss
    By Crotalus in forum Exercise Science
    Replies: 5
    Last Post: 11-14-2004, 02:02 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in