I need a good weight loss stack...
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12-21-2011 10:42 AM
Registered User
I need a good weight loss stack...
does anybody have any suggestions? I've had previous luck with a few different Burners, and CLEN and SARMS.. but seem to have plateaued... so now im lookin for somethin new to try to get ready for spring break.
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12-21-2011 10:46 AM
Registered User
How long did you take the clen for consecutively? If you went past the 14 day mark without Benadryl, then that's why you plateaued. Man, I don't know how you plateaued even on clen, that stuff makes me feel like a crackhead, & a couple cycles leans me out nice after winter bulking!!
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12-21-2011 11:00 AM
Registered User
yea i did the 14 day on and then took 14 day off on unisom.. i did it from about january to about july, and then i've just been on burners, fish oils and MRP's since then, and i just dont seem to be having the same loses that i had with them before i took the Clen and SARMS... i leaned up a lot on the clen. i just took some time off of it, because i didnt want my body to get used to it being in my system too much.. i have another cycle of it that im going to start in January.. just looking for some injectables and other options that i can take with it that wont kill me lol... cause the clen already had me shaking out of my skin..so i was looking for somethin to even that out.
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12-25-2011 11:37 PM
Registered User
what were you eating the entire time? were you following a specific diet or meal plan?
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12-27-2011 02:13 PM
Registered User
not really a specific plan.. just lots of fish, lightly seasoned lean grilled chicken breast, brown rice, fruits, and green veggies
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12-27-2011 03:31 PM
Enhanced Body Formulations REP
Originally Posted by JdotAkil
not really a specific plan.. just lots of fish, lightly seasoned lean grilled chicken breast, brown rice, fruits, and green veggies
You may be eating clean but it comes down to calories...too many = weight gain and possibly water retention (if having an abundance of carbs)
One trick I used a while ago was cutting carbs after 5pm...
...::: EBF REP :::...
A REVOLUTION IS COMING
ARE YOU READY?
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12-27-2011 06:43 PM
Registered User
Originally Posted by
JdotAkil
not really a specific plan.. just lots of fish, lightly seasoned lean grilled chicken breast, brown rice, fruits, and green veggies
- then the next step taken should be coming up with a meal plan. After you've seen what that can do then re-adress your goals from there
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