I need a good weight loss stack...

[JdotAkil]

does anybody have any suggestions? I've had previous luck with a few different Burners, and CLEN and SARMS.. but seem to have plateaued... so now im lookin for somethin new to try to get ready for spring break.

 

[Jarhead0724]

How long did you take the clen for consecutively? If you went past the 14 day mark without Benadryl, then that's why you plateaued. Man, I don't know how you plateaued even on clen, that stuff makes me feel like a crackhead, & a couple cycles leans me out nice after winter bulking!!

 

[JdotAkil]

yea i did the 14 day on and then took 14 day off on unisom.. i did it from about january to about july, and then i've just been on burners, fish oils and MRP's since then, and i just dont seem to be having the same loses that i had with them before i took the Clen and SARMS... i leaned up a lot on the clen. i just took some time off of it, because i didnt want my body to get used to it being in my system too much.. i have another cycle of it that im going to start in January.. just looking for some injectables and other options that i can take with it that wont kill me lol... cause the clen already had me shaking out of my skin..so i was looking for somethin to even that out.

 

[montesj88]

what were you eating the entire time? were you following a specific diet or meal plan?

 

[JdotAkil]

not really a specific plan.. just lots of fish, lightly seasoned lean grilled chicken breast, brown rice, fruits, and green veggies

 

[CJ_Xfit89]

not really a specific plan.. just lots of fish, lightly seasoned lean grilled chicken breast, brown rice, fruits, and green veggies

You may be eating clean but it comes down to calories...too many = weight gain and possibly water retention (if having an abundance of carbs)
One trick I used a while ago was cutting carbs after 5pm...

 

[montesj88]

not really a specific plan.. just lots of fish, lightly seasoned lean grilled chicken breast, brown rice, fruits, and green veggies

- then the next step taken should be coming up with a meal plan. After you've seen what that can do then re-adress your goals from there