Has anyone tried fasting and only consuming bcaas throught the day? I did this the other day when cutting 9 lbs of water for an unexpected weigh in, but does it help by dossing it 3 times and not eating with cardio?
Has anyone tried fasting and only consuming bcaas throught the day? I did this the other day when cutting 9 lbs of water for an unexpected weigh in, but does it help by dossing it 3 times and not eating with cardio?
People seem to really like using BCAAs during their fast on Lean Gains. I'm not completely sure of their dosing, but I would look into lean gains if you haven't.
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