bcaa's and fasting

[titanman31]

Has anyone tried fasting and only consuming bcaas throught the day? I did this the other day when cutting 9 lbs of water for an unexpected weigh in, but does it help by dossing it 3 times and not eating with cardio?

[MattS67]

what the **** did you just say?

[jaycuda]

what the **** did you just say?

There are a few mistakes but it is still relatively easy to comprehend what he said.

Has anyone tried fasting and only consuming bcaas throught the day? I did this the other day when cutting 9 lbs of water for an unexpected weigh in, but does it help by dossing it 3 times and not eating with cardio?

People seem to really like using BCAAs during their fast on Lean Gains. I'm not completely sure of their dosing, but I would look into lean gains if you haven't.