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Keto Banana Coconut Protein Shake

  1.  11-14-2011  06:28 PM
    Banned SinOrSlim's Avatar
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    Keto Banana Coconut Protein Shake


    This is the perfect meal replacement shake that is fantastic for anyone following a ketogenic diet.

    Ingredients:
    1 Scoop Elite Whey Vanilla Protein
    1 Tbsp Sugar-Free Banana Cream Pudding Mix
    3 Tbsp Unsweetened Shredded Coconut
    1 Cup coconut Milk
    1/2 Tbsp Coconut Flavored Extract

    Directions:

    1. Combine all ingredients in a blender

    2. Gradulally add ice while blending until desired consistency/thickness is reached

    3. Pour in a cup and top with a little extra shredded coconut!

    For pics and more daily personally made low carb and keto recipes check out sinorslim.com



  2.  11-15-2011  01:57 PM
    Registered User Jentry07's Avatar
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    That sounds delicious! I can't wait to give it a try, I only have chocolate protein powder though...wonder how this will taste?!?

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  3.  11-15-2011  08:44 PM
    Banned SinOrSlim's Avatar
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    do you like coffee? I have an amazing mochachino recipe that chocolate protein would be great for! go to sinorslim.com and look under the drinks/shakes tab at the top to find it!

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