40/35/25 Cut thoughts?

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    MurdahUDawg's Avatar
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    40/35/25 Cut thoughts?


    Time to cut down to bulk back up and with dedication be ripped come May!

    40/35/25 split (pcf)
    242 Lbs
    6'4"
    I feel fat! I should be about 205 LBS ? I was down to 218 before I got a non training related injury.

    My baseline would be:
    2700 Calories give or take which puts me at:
    270 grams of protein
    236 grams of Carbs
    75 grams of fat

    Switching from a Three day a week 5x5 program to a 4 day a week 5x5 program.
    Adding Cardio

    *Protein powder
    *Creatine
    *BCAA
    *Multi V
    and some stuff I won from AX if they ever show up?
    *Ultra Reps
    *SlimFX
    *SuperSize

    Do not know BF%
    Any thoughts?

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    thomassj's Avatar
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    6'4"  200 lbs.
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    Quote Originally Posted by MurdahUDawg View Post
    Time to cut down to bulk back up and with dedication be ripped come May!

    40/35/25 split (pcf)
    242 Lbs
    6'4"
    I feel fat! I should be about 205 LBS ? I was down to 218 before I got a non training related injury.

    My baseline would be:
    2700 Calories give or take which puts me at:
    270 grams of protein
    236 grams of Carbs
    75 grams of fat

    Switching from a Three day a week 5x5 program to a 4 day a week 5x5 program.
    Adding Cardio

    *Protein powder
    *Creatine
    *BCAA
    *Multi V
    and some stuff I won from AX if they ever show up?
    *Ultra Reps
    *SlimFX
    *SuperSize

    Do not know BF%
    Any thoughts?
    looks good, lemme know how slim fx is. Decrease or increase calories if necessary and maybe 3-4 sessions of liss
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    MurdahUDawg's Avatar
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    Santee's Avatar
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    I'm doing this as a recomp
    My Workout Log
    http://anabolicminds.com/forum/workout-logs/186785-watch-me-grow.html

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