useful meal planning site

  1. useful meal planning site


    Not sure if you guys already know about this one, but www.nutritiondata.com for calculating the nutritional value of your meals/recepies.


  2. thanks that should be a help to more than a few..
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  3. Just noticed a slight bug on the site since they just modified it. It seems that when you enter a value in the pantry it always calculates it X 100g, rather than the value you select from pull down list under the food name. I know I'm not explaining this very well, but just make sure that the total recepie weight is correct so that you don't make a miscalc and mess up your diet.

  4. Quote Originally Posted by Dan
    Not sure if you guys already know about this one, but www.nutritiondata.com for calculating the nutritional value of your meals/recepies.
    awesome website... too bad, it isnt like fitday where it fills everything in for ya.
    PharmD

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