useful meal planning site - AnabolicMinds.com

useful meal planning site

  1. Dan
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    useful meal planning site


    Not sure if you guys already know about this one, but www.nutritiondata.com for calculating the nutritional value of your meals/recepies.

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    thanks that should be a help to more than a few..
  3. Dan
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    Just noticed a slight bug on the site since they just modified it. It seems that when you enter a value in the pantry it always calculates it X 100g, rather than the value you select from pull down list under the food name. I know I'm not explaining this very well, but just make sure that the total recepie weight is correct so that you don't make a miscalc and mess up your diet.
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    Quote Originally Posted by Dan
    Not sure if you guys already know about this one, but www.nutritiondata.com for calculating the nutritional value of your meals/recepies.
    awesome website... too bad, it isnt like fitday where it fills everything in for ya.

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