classic bulk or cut -

classic bulk or cut

  1. New Member
    nunes92's Avatar
    5'11"  166 lbs.
    Join Date
    Oct 2011
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    classic bulk or cut

    I am 5"11" 165. I have a decent amount of body fat, I'd describe myself as skinny fat. I'm picking up weights again but would like to lose the belly. Should I get rid of the fat first or is it possible to gain a decent amount of muscle while losing fat. If so, how should I eat as far as a calroie deficit or surplus, as well as carbs etc. Any info would help. Thanks.

  2. Professional Member
    kevinhy's Avatar
    5'10"  210 lbs.
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    Jul 2009
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    At 5'11" 165 you need to BULK.

    If you're just starting out you will most certainly notice a rapid change in appearance upon starting a weight training routine.
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