classic bulk or cut

nunes92

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I am 5"11" 165. I have a decent amount of body fat, I'd describe myself as skinny fat. I'm picking up weights again but would like to lose the belly. Should I get rid of the fat first or is it possible to gain a decent amount of muscle while losing fat. If so, how should I eat as far as a calroie deficit or surplus, as well as carbs etc. Any info would help. Thanks.
 
kevinhy

kevinhy

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At 5'11" 165 you need to BULK.

If you're just starting out you will most certainly notice a rapid change in appearance upon starting a weight training routine.
 

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