classic bulk or cut

  1. Registered User
    nunes92's Avatar
    Stats
    5'11"  166 lbs.
    Join Date
    Oct 2011
    Posts
    5
    Rep Power
    37

    classic bulk or cut


    I am 5"11" 165. I have a decent amount of body fat, I'd describe myself as skinny fat. I'm picking up weights again but would like to lose the belly. Should I get rid of the fat first or is it possible to gain a decent amount of muscle while losing fat. If so, how should I eat as far as a calroie deficit or surplus, as well as carbs etc. Any info would help. Thanks.

  2. Registered User
    kevinhy's Avatar
    Stats
    5'10"  210 lbs.
    Join Date
    Jul 2009
    Location
    San Diego
    Posts
    3,067
    Rep Power
    290738

    At 5'11" 165 you need to BULK.

    If you're just starting out you will most certainly notice a rapid change in appearance upon starting a weight training routine.
    PES - PM me anytime for any questions
    "Like" us on Facebook
    Subscribe to the PES Newsletter for all Specials and Announcements

Similar Forum Threads

  1. Arnold Classic
    By eatthemoney in forum Supplements
    Replies: 13
    Last Post: 02-25-2010, 03:37 PM
  2. Mendelson classic
    By donk in forum Powerlifting/Strongman
    Replies: 0
    Last Post: 02-19-2007, 01:05 AM
  3. Arnold Classic
    By stxnas in forum General Chat
    Replies: 3
    Last Post: 08-29-2006, 07:34 AM
  4. BULK v Cut, cutbulk bulkcut bulk bulk bulk!!!
    By polski_69 in forum Anabolics
    Replies: 5
    Last Post: 04-21-2003, 04:19 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in