classic bulk or cut

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    nunes92's Avatar
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    classic bulk or cut


    I am 5"11" 165. I have a decent amount of body fat, I'd describe myself as skinny fat. I'm picking up weights again but would like to lose the belly. Should I get rid of the fat first or is it possible to gain a decent amount of muscle while losing fat. If so, how should I eat as far as a calroie deficit or surplus, as well as carbs etc. Any info would help. Thanks.

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    At 5'11" 165 you need to BULK.

    If you're just starting out you will most certainly notice a rapid change in appearance upon starting a weight training routine.
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