+ Reply to Thread
Results 1 to 2 of 2

classic bulk or cut

  1.  10-23-2011  07:41 PM
    Registered User nunes92's Avatar
    Join Date
    Oct 2011
    Stats
    5'11"  166 lbs.
    Posts
    5
    Reviews
    Read 0 Reviews
    Rep Power
    23

    classic bulk or cut


    I am 5"11" 165. I have a decent amount of body fat, I'd describe myself as skinny fat. I'm picking up weights again but would like to lose the belly. Should I get rid of the fat first or is it possible to gain a decent amount of muscle while losing fat. If so, how should I eat as far as a calroie deficit or surplus, as well as carbs etc. Any info would help. Thanks.



  2.  10-24-2011  07:54 PM
    Registered User kevinhy's Avatar
    Join Date
    Jul 2009
    Stats
    5'10"  210 lbs.
    Location
    San Diego
    Posts
    3,014
    Reviews
    Read 3 Reviews
    Rep Power
    251195

    At 5'11" 165 you need to BULK.

    If you're just starting out you will most certainly notice a rapid change in appearance upon starting a weight training routine.
    PES Elite Team Member - PM me anytime for any questions
    "Like" us on Facebook
    Subscribe to the PES Newsletter for all Specials and Announcements

    •   


        
       

Similar Forum Threads

  1. Arnold Classic
    By eatthemoney in forum Supplements
    Replies: 13
    Last Post: 02-25-2010, 03:37 PM
  2. Mendelson classic
    By donk in forum Powerlifting/Strongman
    Replies: 0
    Last Post: 02-19-2007, 01:05 AM
  3. Arnold Classic
    By stxnas in forum General Chat
    Replies: 3
    Last Post: 08-29-2006, 07:34 AM
  4. BULK v Cut, cutbulk bulkcut bulk bulk bulk!!!
    By polski_69 in forum Anabolics
    Replies: 5
    Last Post: 04-21-2003, 04:19 PM