- 08-15-2011, 01:18 AM
- 08-15-2011, 01:23 AM
Wow, there's many ways.
Jump on LeanGains for 1, i've already had great success on that **** and i've only been on it for like a month. If you dont give a **** about muscle, then cardio away. Do some sprints, jogging, fast paced walking. If you're into supps theres a **** load of them out there. Phytoserms-347, that's a good t-booster, and MANY more supps, but supps are a waste of time if you're diet and exercise isn't right.Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
08-15-2011, 02:05 AM
By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
08-15-2011, 03:55 AM
08-15-2011, 04:12 AM
08-15-2011, 04:24 AM
08-15-2011, 01:07 PM
08-16-2011, 04:10 PM
08-16-2011, 04:50 PM
What sort of dieting strategies are you utilizing? Are you familiar with training? What are your stats? Giving us a little bit more information about yourself will help us make a decision on what approach would work best for you.
didnt think that it was spam until further investigating. You got me.
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08-18-2011, 11:33 PM
you will have to lose weight all together to lose it on your face, so do cardio exercises, jump rope, walking, jogging and swimming.
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