NO CARB DIET

  1. 08-11-2011, 12:33 PM
    GymFreak123
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    NO CARB DIET


    Hey guys I'm currently 6 foot and 79kg with a bulky mucle build and I have been going to the gym for about 3 months and
    I'm planning on going on a low carb high protein diet.

    Please if anyone could suggest food for breakfast, snack, lunch thanks so much

  2. 08-11-2011, 03:40 PM
    gymrat827
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    eggs, egg whites, avacado's, chicken, steak, fish, lean ground beef, oats or oatmeal for when you do eat carbs, cottage cheese, nuts, etc etc

    You will mostly likely eat the same stuff quite often
  3. 08-22-2011, 06:47 AM
    Linda Albert
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    Prepare your own menu and paste here... if you miss anyone we will let you know..
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  4. 08-23-2011, 01:10 PM
    MAxximal
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