Recipe for Turkey Sausage Chili - AnabolicMinds.com

Recipe for Turkey Sausage Chili

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    Matthew D's Avatar
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    Recipe for Turkey Sausage Chili


    Okay I saw this on the Food Network the other day and I found it on their site.. personally I dont think I would use as many beans but here it is.. and the Turkey Sausage is awesome.. wife got some for the kids, who didn't like it, but I tried a small peice of it and it was good..

    Turkey Sausage Chili
    Canola oil spray
    1 medium red onion, coarsely chopped
    3 to 4 canned chipotle chiles in adobo sauce, coarsely chopped
    2 turkey sausage links, sliced into 1/2-inch pieces
    1 tablespoon chili powder
    1 teaspoon ground cumin
    1 teaspoon ground cinnamon
    1 (14-ounce) can pinto beans, undrained
    1 (14-ounce) can black beans, undrained
    1 (14-ounce) can kidney beans, undrained
    1 (14-ounce) can Italian-style diced tomatoes, undrained
    1/4 cup coarsely chopped Mexican chocolate
    2 cups merlot
    1 cup fresh cilantro leaves, chopped
    1/2 cup shredded low-fat Cheddar


    Spray a large saucepan or Dutch oven with a few sprays of the oil spray. Add onion and saute over medium-high heat until tender. Add chipotles, sausage, seasonings, beans, tomatoes, chocolate, and wine. Bring to a boil over high heat and then reduce the heat to a simmer. Cover and let simmer for 30 to 40 minutes. Stir in cilantro and cheese just until cheese is melted. Serve immediately.

    Nutrition Information
    Nutritional Analysis per Serving: Calories 208
    Total Fat 6 grams Saturated Fat 2 grams
    Carbohydrates 23 grams Fiber 7 grams

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    So howmuch protien?

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    Too many ingredients... i wish i had he patience to shop and cook this. Looks like a winner. I guess my inpatient ass will keep on taking out grilled chicken with rice and veggies which i probably could save 2-3 bucks per meal if i cooked them myself
    Sage
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    Quote Originally Posted by sage
    Too many ingredients... i wish i had he patience to shop and cook this. Looks like a winner. I guess my inpatient ass will keep on taking out grilled chicken with rice and veggies which i probably could save 2-3 bucks per meal if i cooked them myself
    Sage
    big ditto.
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    Looks good...but damn, 3 cans of beans!?! Literally, a ****ter
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    ...chocolate? Why is that in the mix???
  7. Elite Member
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    adds to the texture.. personally I leave it out..
  

  
 

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