Pika
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Hi guys im cutting diets ok i guess doing 20 min cardio after everyw workout....
I have been told that im around 16 to 17 % bf but then told im around 20% then aguy at the gym said im 24% lmaoo!! I hope im not man!!
So il give a pic of my trying to tench and push out my lats lmaoo be easy please! Lol but ino you cant tell by pics for sure so if anyone can telll me how? Do i go to doctors or? Thanks alot guys
I have been told that im around 16 to 17 % bf but then told im around 20% then aguy at the gym said im 24% lmaoo!! I hope im not man!!
So il give a pic of my trying to tench and push out my lats lmaoo be easy please! Lol but ino you cant tell by pics for sure so if anyone can telll me how? Do i go to doctors or? Thanks alot guys
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