What do you eat for breakfast?

[Chunky]

5 slices of wheat bread
2 can of tuna
1 apple
1 yogurt
1 L water

[BigBody]

Mines pretty close to Madman's breakfast I just put Oats, Protein powder, and flax in the blender.

[Ivan Drago]

6 egg whites, 2 whole eggs, oatmeal, and water..

Exactly the same, with half a cup of low or no fat mozz. cheese.

[sage]

Ive never had staight oatmeal in my life. Always end up putting splenda, choc protein powder, a banana in it, or cook it with milk. Cmon, do you all really eat it straight?
Sage

[Sticks]

Ive never had staight oatmeal in my life. Always end up putting splenda, choc protein powder, a banana in it, or cook it with milk. Cmon, do you all really eat it straight?
Sage

I've tried a couple of times to choke it down straight but can't get more than a few spoon fulls down. The easiest way for me to eat oats is in the blender w/whey, and milk. But w/splenda, and cinnamon it's actually pretty good.

[bioman]

Mine is similar to DSL's.

1 cup of Kashi
1 cup of raw oats
1.5 cups 2% milk
1-2 tablespoons of Udo's Choice oil
2-4 scoops of ON 100% whey

mix it all up and I'm good to go.

[intv]

I like it cooked in milk with splenda and cinnamon. Do most people eat their oats cooked in milk or water? Cooked in water is pretty damn bland.

For breakfast, I get up and down a whey shake with oat bran and cinnamon, then about 30 minutes later, I eat 1 cup (before cooking) oats, 2 cups milk, and 3-4 eggs or some cottage cheese.

Ive never had staight oatmeal in my life. Always end up putting splenda, choc protein powder, a banana in it, or cook it with milk. Cmon, do you all really eat it straight?
Sage

[size]

I eat NAILS for breakfast b/c it makes me strong.

But I usually chase them down with an MRP and oatmeal. Breakfast is difficult for me b/c I tend to have no appetite in the morning.

[Chunky]

Ive never had staight oatmeal in my life. Always end up putting splenda, choc protein powder, a banana in it, or cook it with milk. Cmon, do you all really eat it straight?
Sage

No, I hate the taste of oatmeal raw, so I did invented my chunky's bar , with oatmeal, skim milk, protein powder and almonds

[200wannabe]

Ive never had staight oatmeal in my life. Always end up putting splenda, choc protein powder, a banana in it, or cook it with milk. Cmon, do you all really eat it straight?
Sage

Yeah! and i like it cold! straight from the box, semi skimmed milk, handful of raisins.. nice....

[WATERLOGGED]

6:45am. 4 egg whites[somtimes yolks],2 bowls of oatmeal cooked w/water nothing in it,1 cup of milk8:30 1cup of whey protrein mixed w/water[strawberry flavor] approx. 600 -700 cals.

[maggmaster]

This morning I ate

1 protein shake 40 g whey
1 cup carb right low carb high fiber cereal
1 cup low carb hood choclate milk



Im cutting

[DieTrying]

Ive never had staight oatmeal in my life. Always end up putting splenda, choc protein powder, a banana in it, or cook it with milk. Cmon, do you all really eat it straight?
Sage

Yup, measure out a 1/2 cup and choke it down!

[Cuffs]

Mine depends on the day I'm having.

2 whole eggs
6 egg whites
1 whole wheat toast - dry
(or)
1 cup of oatmeal, with non-fat milk, splenda or honey.
6 egg whites (with Tabasco)
(or)
50 grams of whey
1/2 cup of ground oats
3 Tbs or ground Flax seeds
(or)
2 cups of Shredded wheat, or 1 cup of Grape Nuts, or 2 cups of Honey Nut Cheerios (my favorite) with non-fat milk. (this is if I'm in a hurry or just craving cereal and wanting a break form eggs)

[meathead1987]

Just had:

300g oats
300ml milk
30g sultanas
10g cinnamon
10ml lemon juice

[phatbody]

Three egg omlet with turkey, green peppers and onions in pita bread...maybe some hot sauce.

[COLOSSUS]

oatmeal, boiled eggs, whole milk with protein shake.

[the_destroyer55]

whey protein(50g) and oatmeal mixed with soy grits

[willieman]

Ussually 8 eggs, cup oatmeal w/yogurt..add some mct oil, black coffee

[Longdog]

1 cup ground oats, 25g whey, 25g casein, 1 tablespoon flax, mixed in skim milk or water. Plus a small glass OJ. I have a hard time getting down solid food 1st thing in the morning.