Trying to make a weight loss stack for my first cut. Here is what I am thinking of using:

DCP (250mg TTA)
Sesamin (500mg lignans)
Foskolin/ECGC (Lean Xtreme) (Does not say amount of active ingredients)

As well as a multi/fish oil/CLA.

Questions I have:

What dosage amounts/times should I use?
Would these be good to continue using on a bulk afterwards to keep bf% low?

Thanks!