I suggest that you use "." a little more often, makes it aloter easier to read and understand, specially for us foreign people
If the fat free french vanilla cremer makes you go over your body's kCal need, then yes... Everything that makes you go over the limit would work against you in weight losing point-of-view. It doesn't matter if it's Fat, Carbs or Proteins as long as you eating more then your body burn...
Sweeterns is a good way of getting something sweet into the food without adding any extra kCals. I use it in my coffee and can't imagine drinking coffee without it!
Write abit more about your daily intakes..