Drudkh
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Hey everyone, I'm getting ready to start a cycle of ECA. I started my diet a couple of weeks ago and have just been ramping up to consuming 200 mg of caffeine 3x a day. I have now been at 600 mg/day for a few days and will a do a few more before adding 12.5 mg ephedrine (bronkaid) 3x a day--working up to 25mg 3x day. I plan to run that for a month and then, at some point, do a month of albuterol. My questions are: What do I do after the ECA cycle but before the albuterol? How long should I take off? Should I take some benadryl during the off period, during the on period or both? etc. I plan to diet for about 3 months. (I started the diet at 5'9'' 200lbs and about 20% and would like to get to 10-12% before starting to bulk during the winter.)