BEST WAY TO.. - AnabolicMinds.com

BEST WAY TO..

  1. New Member
    taylorgains96's Avatar
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    BEST WAY TO..


    Cut fat, persevere muscle tissue

    Cut calories by 500
    Or
    Keep calories @ daily needs or at an increase + Increase workout intensity add cardio?

  2. Senior Member
    kanakafarian's Avatar
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    I personally cut cals because I hate cardio and only do it when absolutely necessary.
  3. Advanced Member
    Colbert's Avatar
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    whats your stat and do you want to do this naturally?

    Also cut calories and cardio post workout but watch out cause too much is bad and you'll lose too much muscle.
    Orbit Nutrition Rep
    http://www.orbitnutrition.com
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  4. New Member
    taylorgains96's Avatar
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    5'11 200. About 18% BF. Yes naturally, I have everything for a cycle of Halovar, but in waiting until drop BF add some more muscle

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