BEST WAY TO..

  1. Registered User
    taylorgains96's Avatar
    Join Date
    Nov 2010
    Posts
    38
    Answers
    0

    BEST WAY TO..


    Cut fat, persevere muscle tissue

    Cut calories by 500
    Or
    Keep calories @ daily needs or at an increase + Increase workout intensity add cardio?

  2. Registered User
    kanakafarian's Avatar
    Stats
    5'10"  202 lbs.
    Join Date
    Jan 2011
    Posts
    1,556
    Answers
    0


    I personally cut cals because I hate cardio and only do it when absolutely necessary.
  3. Registered User
    Colbert's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Feb 2011
    Posts
    793
    Answers
    0


    whats your stat and do you want to do this naturally?

    Also cut calories and cardio post workout but watch out cause too much is bad and you'll lose too much muscle.
    Orbit Nutrition Rep
    http://www.orbitnutrition.com
    •   
       

  4. Registered User
    taylorgains96's Avatar
    Join Date
    Nov 2010
    Posts
    38
    Answers
    0


    5'11 200. About 18% BF. Yes naturally, I have everything for a cycle of Halovar, but in waiting until drop BF add some more muscle

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in