moonlapsed
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Everywhere I've looked is a massive amount of information, but it seems like it's all geared towards LOSING weight and keeping weight down and such. Well, my problem is the opposite: I am about 6 feet tall exactly, and very skinny. I have an insanely fast metabolism, and it seems like I never have energy to workout (or to do ANYTHING at all sometimes). I try to modify my diet, drinking sometimes lots of whole milk in a day and eating as many eggs as I can among other things, but I'm still very skinny and tired and I feel like I'm on a constant plateau, I've never really seen an increase in strength from working out.
I'm still new to all of this, but I need to healthily gain weight and build muscle mass simultaneously. I can accept the fact that I have a skinny build, but I don't want it to be 'unhealthy skinny' if that makes sense.
If anyone can direct me to a good diet and beginning workout planner (like I would use at the YMCA), I would greaty appreciate it :thumbsup:
[edit] Sorry if this may be in the wrong section, move it to where you need it
Also I have no problem meeting girls and getting numbers and such, regardless of what other people may think, I need to work out and become physically fit to please myself, not other people. This will make me feel better about myself overall.
I'm still new to all of this, but I need to healthily gain weight and build muscle mass simultaneously. I can accept the fact that I have a skinny build, but I don't want it to be 'unhealthy skinny' if that makes sense.
If anyone can direct me to a good diet and beginning workout planner (like I would use at the YMCA), I would greaty appreciate it :thumbsup:
[edit] Sorry if this may be in the wrong section, move it to where you need it
Also I have no problem meeting girls and getting numbers and such, regardless of what other people may think, I need to work out and become physically fit to please myself, not other people. This will make me feel better about myself overall.