Lockxxheed
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day starts like this
yoked,beta alanine
breakfast oatmeal, banana or cereal
2 hrs later razor 8 workout
6days a week with a 30 min cardio sesh
home 2 cans tuna, maybe some carbs but rarley none
2 hrs later
2 chicken breast
2 hrs later
2 chicken breast or 8 egg whites
oh yea and sundays the carb up with a couple unhealthy itemes like steak n shake yum =]
so i wanna loose this weight but is it time i need or a kink in diet? help
bodyweights 174-177 fluctiation, i think its the water plus got a week left on clen
yoked,beta alanine
breakfast oatmeal, banana or cereal
2 hrs later razor 8 workout
6days a week with a 30 min cardio sesh
home 2 cans tuna, maybe some carbs but rarley none
2 hrs later
2 chicken breast
2 hrs later
2 chicken breast or 8 egg whites
oh yea and sundays the carb up with a couple unhealthy itemes like steak n shake yum =]
so i wanna loose this weight but is it time i need or a kink in diet? help
bodyweights 174-177 fluctiation, i think its the water plus got a week left on clen
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