ECA STACK

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    tz69's Avatar
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    ECA STACK


    trying to drop weight I'm at 2000 calories hi protein workout 5 days with the eca 2 doses right now is their anything that I'm missing

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    MidwestBeast's Avatar
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    6'1"  228 lbs.
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    Quote Originally Posted by tz69 View Post
    trying to drop weight I'm at 2000 calories hi protein workout 5 days with the eca 2 doses right now is their anything that I'm missing
    That's a pretty vague description for anyone to weigh in.

    I'd suggest making a much more detailed post on your vital stats, training history and style, daily nutritional breakdown, etc.

    That'll make it easier to give a decent answer.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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