Does Medifast work to lose the last 10 lbs?
- 03-23-2011, 04:21 AM
- 03-23-2011, 08:41 AM
- 5'9" 185 lbs.
- Join Date
- Aug 2010
- Rep Power
- Lv. Percent
A few of the people that I work with have tried the medifast system, and it has not been successful for any of them. It seems like you can lose weight on it because you aren't eating real food, but as soon as you go back to real food the weight comes right back. I think that you could just tweak your diet some more and get better long term results.
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