I was leaning towards Alpha-T2 but than I read somewhere that when you are dieting cortisole can increase so thats when I was looking into lx. Also I just picked up guggulsterones which I have read stimulates the thyroid which is what t2 does correct?
If you're concerned about cortisol, go with the Alpha-T2/Erase stack.
You don't have to be ridiculous with your diet either in restricting calories, and you'd actually get BETTER results from CYCLING your calories (lots of information out there about it - look it up) than from constantly being below Maintenance!
Josh will have to answer that.
I haven't tried Alpha T2, but I have used OEP with Lean Extreme. Its the most ripped I've been. The fat came off very quickly. I've used OEP by itself but the effects were no where near as pronounced.
I highly recommend the alpha t2/erase/titanium stack. I have been on that now for just about 2 weeks. weight hasn't dropped by much but I am def noticing a lot more definition in my problem target areas (spare tire)
Erase reduces both cortisol and estrogen, High levels of these hormones promotes fat GAIN.
Dose 1 (first thing upon waking on an empty stomach) - 1 cap Alpha-T2 + 2 caps OxyElite Pro +
1 cap Erase
Dose 2 (6-8 hours post-Dose 1) - 2 caps Alpha-T2 + 1 cap Erase + 1 cap OxyElite Pro
Dose 3 (15-60 min pre-bed) - 1 cap Erase (with or without food)
Do not eat for at least 30 minutes after doses 1 and 2.
Do not exceed 4 capsules of Alpha-T2, 4 capsules of OxyElite Pro in 24 hours, or 4 capsules of
Erase in any 24-hour period.
Id like to give OEP, At-2, Shift, and Erase a shot
Hey just a few questions, this stack looks promising as hell BUT, is it an AI? Which ones are stimulant based? and It's non hormonal correct? But whats with the 21+ warning for the product??
Alpha-T2 has stimulants by chemical nature, but they do not elicit strong negative stimulant effects like say, 200mg caffeine
Alpha t2 and oxyelite stack should do it. I was avg. 1.5-2lbs a week fatloss with no impact on strength. Ran it short 6 weeks dropped 14 lbs. Great stuff, as a matter of fact I stocked up on 4 bottles of shift as well for future cutting cycles.
I'm using both Lean xtreme and Alpha T-2 right now in an intermittent fasting diet and it has been very successful so far.
Recoverbro Elite"This is what we've been working on"
I am running Alpha T2 and LX right now, 8lbs in just over 4 weeks... no loss in strength...
Alpha-T2 is fine for women to use. Erase I wouldn't recommend unless she was a very experienced trainee and was aware of what such a product could potentially do to her body. OEP usage would be dependent on whether or not one is sensitive to stimulants.
HOWEVER, if the woman mentioned is a beginner to training or has just started out, forget about looking at any supplements aside from the basic staples, and concentrate on getting her NUTRITION AND TRAINING sorted out for fat loss for her, since those are the two factors - NUTRITION ESPECIALLY - that will determine her success (or lack of it) with her fat loss.
I recommend that she reads The 3 Keys to Fat Loss for comprehensive advice and information on nutrition, supplementation (only the basics required), and training for effective and successful fat loss, and then applies those principles to herself.
If she's a beginner, the best investment she can make IMO is to get a trainer who knows what they're doing, who will individualize a nutrition plan and training programme specific for her goals and needs.
I'm doing Alpha T-2, Erase, and Shift stack. I'm leaning out quite nicely. I still can't loose water from lower abs. What do you guys recommend ?
PES reps, please chime in!!!