S
Secretive
New member
- Awards
- 0
I have been doing 60mcg of clen, 20mg epi and then 20-30 min of intervals on an empty stomach 3-4x a week the past 2 weeks. Is this a bad idea for my heart in the long term? I dont really have breathing problems during the cardio but my heart is beating pretty hard a few hours after it today.
If I do low intensity cardio on my empty-stomach sessions and do lift/intervals at night would I be safer?
If I do low intensity cardio on my empty-stomach sessions and do lift/intervals at night would I be safer?