Bobo,
i just read your article on protein where it mentioned too much protein can cause weak bones.....
due to my high protein (low fat, low carb) diet i'm currently experimenting with & the number of niggling injuries i'm getting all of a sudden would you be able to elaborate a bit on this.
the actual diet is working well for fat loss which is my main priority these days.
thanks, Jag
i just read your article on protein where it mentioned too much protein can cause weak bones.....
due to my high protein (low fat, low carb) diet i'm currently experimenting with & the number of niggling injuries i'm getting all of a sudden would you be able to elaborate a bit on this.
the actual diet is working well for fat loss which is my main priority these days.
thanks, Jag