Not feeling sated? plz help

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    rombusempire's Avatar
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    Not feeling sated? plz help


    I am on a cutting cycle with 50mcg T3 and 250mg Test E a week.


    weight 180
    heigh 5'9
    bf 17%

    My diet is
    5 meals per day
    200 cal fat
    300 cal carb
    200 cal protein
    700 cal

    3500 cals per day
    I woudl typically eat whole wheat pasta, whole meal bread, skim milk, eggs. kanagroo meat (very lean, whey p[rotein , oranges.

    Now for teh VERY st5range part.

    I am not eat that few cals.
    Howeverm these 700 cal meals...do tno feel satiusfying. Last night I felt so....unsatsified (liek a feeling of tiredness and inability to concentrate) tjhat I had tpo go to macdonalds. I ordered a fillet o fish and a chicken burger (NOT the grill chicken breast). Only aftrer eating both, I felt more staified and my waist actually shrank the next mornnig.

    SO what is it about my diet that is so bad? I dont believe 3500 is that low. The burgers I ate were quite fat. WHat am I doing wrong?

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    I think you have a typing problem! Yep...thats it!
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    Quote Originally Posted by drinkyboy View Post
    I think you have a typing problem! Yep...thats it!
    ^ LOL
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    dont eat mcdonalds if your 17% bodyfat

    or if you are 7% bodyfat

    staifiaed
    Quote Originally Posted by alwaysgaining View Post
    I've also done fasting and doseing and felt grealt anabolicness , deffint hunger but I'm stronger than that keep full and vascular and strength gose up
    http://anabolicminds.com/forum/cycle-info/177245-swollen87s-training-log.html
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    Hey man, by any chance are you djbombsquad's brother?

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    who me?
    Quote Originally Posted by alwaysgaining View Post
    I've also done fasting and doseing and felt grealt anabolicness , deffint hunger but I'm stronger than that keep full and vascular and strength gose up
    http://anabolicminds.com/forum/cycle-info/177245-swollen87s-training-log.html
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    Quote Originally Posted by swollen87 View Post
    who me?
    Lol no, the OP!

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    Quote Originally Posted by StakedCop View Post
    Lol no, the OP!
    lol my bad...

    "im not much, but im all i think about."
    Quote Originally Posted by alwaysgaining View Post
    I've also done fasting and doseing and felt grealt anabolicness , deffint hunger but I'm stronger than that keep full and vascular and strength gose up
    http://anabolicminds.com/forum/cycle-info/177245-swollen87s-training-log.html
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    Quote Originally Posted by swollen87 View Post
    lol my bad...

    "im not much, but im all i think about."
    Haha I understand... I'm in love with myself too

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