Not feeling sated? plz help

[rombusempire]

I am on a cutting cycle with 50mcg T3 and 250mg Test E a week.


weight 180
heigh 5'9
bf 17%

My diet is
5 meals per day
200 cal fat
300 cal carb
200 cal protein
700 cal

3500 cals per day
I woudl typically eat whole wheat pasta, whole meal bread, skim milk, eggs. kanagroo meat (very lean, whey p[rotein , oranges.

Now for teh VERY st5range part.

I am not eat that few cals.
Howeverm these 700 cal meals...do tno feel satiusfying. Last night I felt so....unsatsified (liek a feeling of tiredness and inability to concentrate) tjhat I had tpo go to macdonalds. I ordered a fillet o fish and a chicken burger (NOT the grill chicken breast). Only aftrer eating both, I felt more staified and my waist actually shrank the next mornnig.

SO what is it about my diet that is so bad? I dont believe 3500 is that low. The burgers I ate were quite fat. WHat am I doing wrong?

[drinkyboy]

I think you have a typing problem! Yep...thats it!

[kanakafarian]

I think you have a typing problem! Yep...thats it!

^ LOL

[swollen87]

dont eat mcdonalds if your 17% bodyfat

or if you are 7% bodyfat

staifiaed

[StackedCop]

Hey man, by any chance are you djbombsquad's brother?

[swollen87]

who me?

[StackedCop]

who me?

Lol no, the OP!

[swollen87]

Lol no, the OP!

lol my bad...

"im not much, but im all i think about."

[StackedCop]

lol my bad...

"im not much, but im all i think about."

Haha I understand... I'm in love with myself too