So I am cutting right now and I put about 10 scoops of xtend in my gallon of water and sip through out the day. I also was using splenda in my morning oatlmeal and before cardio cofee, but cut it out and replaced with stevia as I noticed cramps, bloat and dehydration from splenda. My question about xtend is:
Has anybody experienced bloat from xtend? I was using grape flavor and switched over to lemonade, but for some reason I just started to get bad bloating as soon as i switched, or could it be that I am taking in to much sucralose? Any input or experience with this?