Turning 30 Need H E L P! Lol

[Freepee]

Hey guys I'm turning 30 in June and going to Hawaii for
a few weeks with friends and fam...
Awesome right? But I had knee reconstruction in July and
packed on lil weight... I want to get back down to single digit percent...

My diet has been under 100 grams complex carbs, with the exception pwo get 20 grams dextrose with muscle milk
Should I cut this out?
Also I cannot do too much HIT to shed fat because of the knee op...
Stims never did much for me in terms of fat loss either which
sux lol

I currently do strength training and not worried about hypertrophy ATM... Just want to cut...

Protein is around 1g/lb bodyweight... Supps are fish oil, bcaas...

Was thinking of stacking lean xtreme, mmv2 0r 3, and hdrol at low doses to keep muscle...

Any help would be great!!! Never had problems staying lean but the inability to play ball 5 days a week has zapped my metabolism...

Btw... Been a reader here for years and you guys rock!


been a reader for years

 

[FL3X MAGNUM]

First I'd say up the protein man. Second you probably would be better off saving the lean xtreme for POST hdrol. And lastly if you want to get cup up, there's other things better than h-drol for doing that while putting on muscle. Try some tren

 

[Freepee]

Thanks in advance to anyone who took the time

also dunno why but it posted twice about me being a reader for years? Lol

:lmao:
maybe I wasn't payin attn tryin to multitask and type on the itouch at the same is retarded lol

 

[Freepee]

First I'd say up the protein man. Second you probably would be better off saving the lean xtreme for POST hdrol. And lastly if you want to get cup up, there's other things better than h-drol for doing that while putting on muscle. Try some tren

Wow superquick reply! Thanks Fl3x... I never used tren I heard it's powerful **** though... What was your personal experience with it? Appreciate the response... I found when I was getting in much more than 1.5 g per lb I was stalling and just recently went to this diet scheme... Have
a
good nite bro

 

[drudixon]

HIIT doesn't have to be done running. The same prinicples apply to elliptical, inline skating, or even biking, albeit, not as effective as sprinting).

 

[believer]

For me, personally, swimming is the best way to cut. Got me down to 5%. I was 42 at the time. If you have access to a pool, go for it. I did mine as most do their morning cardio, that is to say, in a fasted state.

 

[Freepee]

Thanks a bunch guys =) I miss swimming... was in the Coast Guard until I blew out my left shoulder and got a medical honorable discharge... another interesting note is lab results came & test is wayyy low... 298... set up to meet with a urologist my dr wants me to see in a few weeks... says they can help? Any ideas?????? Gettin old sucks lol

 

[Freepee]

lol No wonder I have felt so out of whack for so long, but Dr wouldnt test my hormones because he said I feel this way because my father passed, that there is nothing wrong with me... he said anyone who dealth with their father 5 year cancer battle would feel the same!

 

[Freepee]

Btw sorry for late replies, internets been down this week, isp is backed up so im at a hotspot... Thanks to all though, any help would be much appreciated!!!

 

[Freepee]

??? What should i do guys

 

[Freepee]

What should be my plan of attack beings that my dr doesnt seem to want to do anything for my low test levels??? I called some antaging clinics they seem helpful but a lil steep? how do i talk to my Dr about this? They seem to think anitdepressants and viagra will cure this!! Its crazy talk lol

 

[FL3X MAGNUM]

What should be my plan of attack beings that my dr doesnt seem to want to do anything for my low test levels??? I called some antaging clinics they seem helpful but a lil steep? how do i talk to my Dr about this? They seem to think anitdepressants and viagra will cure this!! Its crazy talk lol

First thing you could do if you are set on going with the doctor supervised route is find a new doctor. If your doc isn't sympathising and addressing your concerns with YOUR body (you're paying him to help YOU after all) the way you like, tell him to peace out and go find a new one. I guarantee if you come to a few different docs with symptoms of low test; stress, low libido, no zest for life, etc etc, you're eventually gonna stumble across one who would be willing to get you a script for TRT.

If you'd like to go a different route however, and you're set on PH's, I personally did LOVE what my first oral tren run did for me.
The sides kinda sucked, lethargy (not too bad, and there's supps to counter this), low libido temporarily during PCT, slightly increased aggression, along with some depression. But I put on solid mass that I have kept, and my bodyfat simultaneously seemed to melt.
You did say earlier you were curious about tren right?

 

[FL3X MAGNUM]

I should also add that most TRT places want you to be at least 30 years old...

 

[Freepee]

Thanks for the advice Fl3X... Yeah I have come across a couple TRT that are willing to help me get back on track, and its not that I am set on PHs its all that I have access to bro

 

[Freepee]

See I was always in great shape, always played sports, last year in the playoffs I suffered and injury and lost my job (due to Politics, because I wouldn't screw the boss I got screwed basically lol) for a rather large franchise that I had been with for years and am now out of work, no insurance and relatively little money to work with and the financial scale Drs I am seeing are not up to speed and think you should get viagra for a common cold or anitdepressants for cancer lol Oh well Obamas health plan better kick in soon lol

 

[FL3X MAGNUM]

Well if you do decide on a PH, be sure to post your on cycle and PCT setup so you can get some input on it. Good luck.

 

[Freepee]

I just started Lean Xtreme and Gammo O to try and correct the low levels until the DR visit on the 25th of this month... I'm not looking for added size just want norm levels again... I used to be fairly strong and it's amazing how low test has zapped that and made me accumulate fat on my abs heavily I am trying to get in and see a diff Doc in the meantime... Wish me luck yall

 

[Freepee]

Quick question... Do you think DAA would be a wise choice to add in with LX and GO?

 

[FL3X MAGNUM]

Yes I don't see it being a problem to add DAA.

 

[Freepee]

Nice I'm gonna add some in... Fl3x you rock