I've read threw a bunch of older posts trying to get a guage on how exactly I need to set up an ECA stack. I've got my training in diet in order I just need help on the proper dosages. I work night shift an usually don't get up untill around 12 or 1 in the afternoon usually in bed by 3 or 4A.M.
So far this is what I have taking in from reading the older threads. One dose per day of the following for the first week and continue to up it to as many as 3x per day if needed following the first week or two. Is this right?
E - Bronkaid - 25mg per dose
C - 200mg per dose
A - 81mg baby aspirin per dose
Another question, do I need to take the Aspirin? I've heard you only need it if you are obese but wasn't sure. Also what times should I take this at?