massbuilder77
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Hit a dead spot for the past few weeks on my diet been on the same diet for about 8 weeks and have lost about 7lbs and almost an inch on the waist.
My body seems to be very carb sensitive so I'm thinking about lowering the carbs a bit and increasing the fat so I don't bomb out w/ no energy.
But I'm starting a PP T-bol cycle on Monday so not sure what I should w/ the diet...I got a thread started regarding that in PP section, but since this is the weight loss forum, figured I'd get some more directed input here.
Thx!
Diet:
Cals: 2000 avg
Pro: 275g
Fat: 50g
Carbs: 110g
My body seems to be very carb sensitive so I'm thinking about lowering the carbs a bit and increasing the fat so I don't bomb out w/ no energy.
But I'm starting a PP T-bol cycle on Monday so not sure what I should w/ the diet...I got a thread started regarding that in PP section, but since this is the weight loss forum, figured I'd get some more directed input here.
Thx!
Diet:
Cals: 2000 avg
Pro: 275g
Fat: 50g
Carbs: 110g