1ArmMan
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So basically I seem to have plateau'd on my weight loss goals. I've been walking around at ~155 for a month now. I should be heavier, but I have one arm so meh. That or I'm tiny.
I'm not on any strict diet or anything (in terms of I eat this at x time, and this at y time, but I am extremely picky about what I consume). I just don't eat anything that's not healthy and I don't eat a lot in one sitting.
My workout schedule is:
Monday: 1-2 hours kickboxing (30 minutes of jump rope if I wake up in time)
Tuesday: Same ^
Wednesday: 2-3 hours fight training
Thursday: Lift - 2 major muscle groups - 1-2 hours fight training
Friday: Day off - gotta get my sleep schedule right cuz I go back to work 12:00 am Saturday morning
Saturday: Lift - 2 groups
Sunday: Lift - whatever I missed throughout the week
Current Supps:
Erase
TCF-1
ECGC or w.e. - green tea extract
CLA
A-T2
Does anyone have any ideas how I can lose my little stubborn kangaroo pouch at the bottom of my stomach? I know some of it is loose skin from being a fat ****. I've lost 8-9 inches around the naval, possibly creeping up on 10.
I don't know what my bf% is.
You can see pictures here if it helps :-\
http://anabolicminds.com/forum/pics/157432-5-month-fat.html
I'm not on any strict diet or anything (in terms of I eat this at x time, and this at y time, but I am extremely picky about what I consume). I just don't eat anything that's not healthy and I don't eat a lot in one sitting.
My workout schedule is:
Monday: 1-2 hours kickboxing (30 minutes of jump rope if I wake up in time)
Tuesday: Same ^
Wednesday: 2-3 hours fight training
Thursday: Lift - 2 major muscle groups - 1-2 hours fight training
Friday: Day off - gotta get my sleep schedule right cuz I go back to work 12:00 am Saturday morning
Saturday: Lift - 2 groups
Sunday: Lift - whatever I missed throughout the week
Current Supps:
Erase
TCF-1
ECGC or w.e. - green tea extract
CLA
A-T2
Does anyone have any ideas how I can lose my little stubborn kangaroo pouch at the bottom of my stomach? I know some of it is loose skin from being a fat ****. I've lost 8-9 inches around the naval, possibly creeping up on 10.
I don't know what my bf% is.
You can see pictures here if it helps :-\
http://anabolicminds.com/forum/pics/157432-5-month-fat.html