mcgee1516
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So, I've had this stubborn belly fat (most of which is probably water retention) that I can't seem to get rid of no matter what. I've tried numerous diets and training regimens, none of which really worked. My conclusion is, is that it's mostly water. It extends up to my lower pecs and around my thorax, pretty frustrating:grumpy:. Whats my best route for getting rid of it? I mean besides a low sodium diet, which I've tried. The only other option I've come accross is diuretics, but I don't really have any experience with them. Any advice or cautions about using them?