ok I have a question, maybe its stupid but oh well.
Say you have canned something...like anything.. canned tuna..canned chicken....in my case my question came when i looked at canned clams.
Now the clams are packed in water, and the can said 350mg sodium per serving and there were 3.5 servings per can.
Do they count the liquid when talking about the sodium or just the actual "meat" in the can. I mean that would be crazy sodium for a can of minced clams.
Thanks.
h19
Say you have canned something...like anything.. canned tuna..canned chicken....in my case my question came when i looked at canned clams.
Now the clams are packed in water, and the can said 350mg sodium per serving and there were 3.5 servings per can.
Do they count the liquid when talking about the sodium or just the actual "meat" in the can. I mean that would be crazy sodium for a can of minced clams.
Thanks.
h19