Chinese food info??

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    Chinese food info??


    ANyone have a link to find some chinese food nutritional info? I was thinking about getting some steamed chicken and brocolli with garlic sauce on the side, but have no idea what the sauce holds...

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    Good question...

    Of course you really need to know what that stuff they call chicken really is!!
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    but have no idea what the sauce holds...
    MSG would be my guess.lol
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    Hmmm, to be safe I'd only eat chinese on your cheat day.

    BTW- beware of MSG! I ate at a $5 chinese buffet once and broke out with an itchy rash all on my chest and arms. I got corticose steroid shots and pills to get rid of it, but it still sucked.
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    i get asthma like symptoms from MSG & after doing some research i was amazed how widespread the use of MSG was.

    there must be other alternatives for you!!

    Jag
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    I avoid anything with sauces for the same reason, so I get the (some kind of meat) fried rice. Not sure if that's any better...
  

  
 

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