cstreet
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Ok.. So over the last 3 years or so I have put on about fifty pounds just from being a lazy ass!!! Used to work out regularly and be about 205.. Would love to get back to that weight or close anyway and honestly have been away for so long Im behind on all the supplements and techniques it will take to do it.. So my question is what supplements should I be taking and what type of diet should I be on to achieve getting back to around 210 lbs. My current wait is 260lbs and I am 6'3.. Im looking for the best fat shredder on the Market basically... Thanks for any feedback