Anadraulic state while doing keto

bigsexy74

bigsexy74

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hey guys, couldn't find anything definitive so i thought i'd ask for some feedback. anyone see a problem with using asgt while doing keto? i of course would count the 7g of carbs in my daily allotment.
 
rippednmichig

rippednmichig

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I don't see an issue with it bro, I was actually doing a keto diet and ran a tub of ASGT. I felt I needed it at times to help with energy. I'm off the keto since about 2 weeks ago, but weight was steady dropping and weights in the gym held up ok.
 
Rosie Chee

Rosie Chee

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hey guys, couldn't find anything definitive so i thought i'd ask for some feedback. anyone see a problem with using asgt while doing keto? i of course would count the 7g of carbs in my daily allotment.
It would work fine. I wouldn't count the carbohydrates in it towards your total, though - just include your SOLID FOOD carbohydrates.

~Team APPNUT
 
bigsexy74

bigsexy74

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cool thanks you two, ya i definitely need that asgt for the few days to combat lethargy.
 

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