high protein, low carb snacks

[Stingray]

Moyer


Great Idea! I just made a batch of pistachio with one scoop ON vanilla whey powder. Easy and tasty . One serving yeilds 9g Protien.

Thanks for the idea.

[size]

Recipe for the pudding:
1 box low carb powder choc. pudding
3 scoops choc protein powder
2 scoops peanut butter
2 cups cold skim milk (may need more if not mixing)

Blend and put in fridge. No heat needed

[Moyer]

Even though I find them to be horribly repulsive, pork rinds are suitable as far as low carb snack while dieting. They are high in sodium and fat though, two things to watch out for.

I was waiting at the check out counter at Walmart yesterday. I look to my left and notice a bag of microwavable pork rinds. Looks like a bag of microwavable popcorn. It was only 87 cents, and I had just read your post earlier that day, so I tossed it in the cart.

2g Fat (no sat. fat listed, but I'm sure there has to be a small amount), 1g Carbs
9g Protein

Never had pork rinds before so I'm a little scared to try em. Is pork rind the skin of a hog?

Actually, I'm a little hungry now... I'll report back soon.

[Moyer]

Yeah, not very good.

BTW, there's 3.5 servings per bag (which is fairly small). About 30g protein, 7g fat. Not bad.

Probably would've been better but they were "hot & spicey" flavored. Yuck.

[mike02885]

i was experimenting and made a variation of the those bars, without the honey, thus less carbs, i used natty peanut butter, almonds, chocolate protein from bsl and egg wash to hold it together....oven at 350 for 25 min and they were pretty damn good