Craving for something sweet

TipTopShape

TipTopShape

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hi guys,

what can you advise for this im really want something sweet but im afraid it will add a lot to my weight.
 
TipTopShape

TipTopShape

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hmmmp..interesting, how about ice cream? i wanted to eat but im worried about it.
 
TipTopShape

TipTopShape

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LOL. no problem. I already solve my problem. I just ate vanilla ice cream. You should try at least 1 tps.
 
GeekPoop

GeekPoop

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if got a craving for somethign like ice cream ill have a spoonfull, not gonna hurt you.

but bing cherries are my all time favorite sweet snack vs candy vs ice cream vs anything.
 

LowDog

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diet coke, but some ppl say they get more cravings doing that so watch out.
 
urbanski

urbanski

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to me it depends on your caloric intake goal for the day. if its 2K and you're at 2K, sorry you cant have a sweet. if you have 100 cals to go, eat some low fat pudding or maybe raisins, maybe some nuts with a sweet coating. myself, i'd make a whey shake (Nutrapro chocolate is slightly sweet, enough for me).
 
lyfespan

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grab sumthin with aspartame in it that **** always kills my appetite
 

Outstanding

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hi guys,

what can you advise for this im really want something sweet but im afraid it will add a lot to my weight.
I have always enjoyed sugar free fat free pudding, Wal Mart makes their own brand and of course Jell-O also makes a large variety of flavors (cheesecake is amazing). I will say though, that the gelatin and maltodextrin they use as filler and to add body to the mixture can bloat and slightly cause a rise in blood sugar levels.

When I had all of my wisdom teeth removed, I mixed creatine monohydrate and whey powder in with the pudding, and it was delectable (until I ate it 6 times a day for three days - by that time I didn't want to see another bowl of pudding again).
 

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