Am I eating enough?

  1. Am I eating enough?

    I am 5'11" and 208. I eat about 2000 calories a day. My diet is fairly tight.

    Breakfast is a few granola bars (i know, i know this is bad)

    Lunch: Grilled chicken sandwich...plain or turkey/cheese on wheat

    Dinner: Grilled Salmon or Chicken and salad or veges

    In between snack is a granola bar.......

  2. I'd say no, but then again I don't know what works for you.

  3. unless those granola bars are awfully high calories, I don't see 2000 cals there. The diet is also weighted a bit heavy towards carbs which isn't optimal for fat loss.

Similar Forum Threads

  1. eating what ever you want?
    By lemon in forum Nutrition / Health
    Replies: 6
    Last Post: 08-11-2010, 09:00 PM
  2. Eating
    By loganccga in forum Bulking
    Replies: 1
    Last Post: 10-07-2009, 02:46 AM
  3. Eating
    By loganccga in forum Powerlifting/Strongman
    Replies: 0
    Last Post: 10-05-2009, 08:57 AM
  4. how much should I be eating?
    By getjacked63 in forum Nutrition / Health
    Replies: 7
    Last Post: 06-04-2007, 06:39 PM
  5. eating bad vs not eating at all
    By UNDERTAKER in forum Weight Loss
    Replies: 22
    Last Post: 01-28-2005, 03:13 PM
Log in
Log in