Hey all on a cut right now-week 5 of 8. Have lost around 10lbs- mostly fat as my strength has stayed pretty much the same. My diet is clean for four days then recycle my carbs, eat clean another 3 days then cheat. I cheat DIRTY. With Ice cream and Cookies and the such......IS this good to reset my metabolism? I am assuming its fine as I have lost a good amount of fat from this cut, but I wanted yalls opinion