Any comments/advice on the Anabolic diet or Anabolic burst cycle diet??

  1. New Member
    Hellhound's Avatar
    Join Date
    May 2003
    Rep Power
    Lv. Percent

    Any comments/advice on the Anabolic diet or Anabolic burst cycle diet??

    If anyone out there has used either one of these diets I would like to hear from you! If you know of any similar diets that have worked well for gradually reducing fat while providing enough nutrients for muscle gain, let me know!

  2. Advanced Member
    VanillaGorilla's Avatar
    Join Date
    Apr 2003
    Rep Power
    Lv. Percent

    The anabolic diet worked well for me. I was planning to go back on it to lean out for the summer. The first two weeks are hell and you'll feel like crap. Make sure you start out on the maintenance phase and keep your calories high for the first few weeks or you'll feel worse.
    I think the ABC diet has been refuted or some of it. I do think there are anabolic benefits to over eating as the diet suggests though.

Similar Forum Threads

  1. Replies: 13
    Last Post: 03-16-2012, 02:40 AM
  2. What is everyone advice on the anabolic diet?
    By Machwon1 in forum Weight Loss
    Replies: 39
    Last Post: 08-20-2011, 06:27 PM
  3. Replies: 6
    Last Post: 03-09-2009, 08:55 PM
  4. Advice on the diet
    By xcfhx6604 in forum Nutrition / Health
    Replies: 0
    Last Post: 06-15-2008, 07:51 PM
  5. harder on the hairline - fina or 1test?
    By BigVrunga in forum Anabolics
    Replies: 13
    Last Post: 07-03-2004, 08:38 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Log in