How long does bloat from sodium take to go away? I ate a ton of it the other day and now I look like ****. It's hard to keep telling myself "Oh it's just water retention."
LOL! I would imagine it can be depleated it a couple of days as long as you're drinking lots of water. I had the same problem a couple of months ago while eating chips and salsa at my favorite Mexican restaurant. Kept dipping the chips into a pile of salt and didn't realize what I was doing until I was done.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.