i wouldnt drop any other cept the multi workman. i do not know what vitamin/mineral supps you are taking currently but other if you keep the livertabs with extra vit C, i find that very basic and sound. stay away from too much fat-soluble vitamins. SageOriginally posted by Workman
How would I go about figuring what supplements I can drop when I start Liver Tabs?
hey workman, this the best i could find....
What's in it?
Serving Size: 2 Tablets (60 grain)
Servings Per Container: 125
Amount Per Serving % DV*
Protein 1.7g 4%
Vitamin B1 (Thiamine) 40 mcg 3%
Vitmain B2 (Riboflavin) 400 mcg 24%
Niacin 2 mg 10%
Vitmain B6 (Pyridoxine) 80 mcg 4%
Vitmain B12 24 mcg 400%
Folic Acid 52 mcg 13%
Biotin 10 mcg 3%
Para-Aminobenzoic Acid 26 mcg **
Choline 80 mg **
Inositol 14 mg **
Other ingredients: Dessicated bovine liver, whey, terra alba, choline citrate, inositol monophosphate, niacinamide, magnesium stearate, stearic acid, pyridoxine hydrochloride, thiamin monophosphate, para-aminobenzoic acid, and cyanacobalamin.
Typical Amino Acid Profile (Per 120 Grains of Liver):
L-Arginine† 240 mg **
L-Leucine† 400 mg **
L-Isoleucine† 240 mg **
L-Valine† 280 mg **
L-Lysine† 380 mg **
L-Histidine† 12 mg **
L-Tryptophan† 50 mg **
L-Methionine† 110 mg **
L-Threonine† 180 mg **
L-Phenylalanine† 220 mg **
L-Tyrosine 160 mg **
L-Cystine 54 mg **
*Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established.
† The Ten Essential Amino Acids.
Note: The L-Tryptophan in this product is naturally occurring in the protein. It is not added or manufactured.
This product contains all three essential branched-chain amino acids (BCAAs): L-Leucine, L-Isoleucine and L-Valine.