I am wanting to do a 10 day cleanse and am thinking of the herbal cleanse from advocare. Has ne one tried it?
I am wanting to lose some weight and want to start out right.
please let me know what y'all think
I'm sure there are a lot of people who will disagree with me, but I personally think those "cleansings" are junk.
Yeah my diet has been horrible i have been working construction for 8 years eating total crap. I have put a stop to it and am trying to get back into shape. i know it is going to take a while. But I was thinking it may help kick start my cycles since i have not done anything in about 6 years.
what y'all think
What kinda 'cycles' we talking about here?
IMO if you just want to get back into shape just get onto a clean cutting diet - this means getting a cooler and packing your own lunches to the work site.
yeah yeah, I feel you there I am all over that now. Got my bags o' chicken breast, salmon, veggies and have made some really great recipes for healthy clean meals.
I was thinking of jumping on some cycle assist + inhibit e
you know something light.
In the past i have made some really bad decisions ie no pct and nutrition
I just figured the cleanse might help get rid of some toxins
and the sups might give me a lil edge
And I might just be an idiot. Hahahaha
not really a "cycle" i know
Get a good probiotic product(many available for under $20) and start a good diet. Fruits through the am up to lunch and lots of veggies through the day. Lots of water also. If you are on this site you know most of this already. Just apply the knowledge.
i preaty much got my supps ligned up now.
I am wondering how creapure will work with my goal of weight loss (fat loss).
I am tossing around my multi, omega, and bcaa's but will get them narrowed down here today.
Ima pick up that creapure ne ways cuz i would not mind throwing on some more lean muscle now ne how. plus the lean muscle kills fat ne ways right? And that creapure seems to be awesome! Ne sides? Or issues with prolonged use. I was wanting to cycle it. What would be a good length?
I got some cholest issues so i dont want ne thing to stimulating. Some of that weight loss stuff messes me up.
The Green tea and CLA are not stims, so it shouldn't bother you. The green tea does contain caffeine, but it is very low dose.
yeah man I read all kinds of stuff about it and was blown away by it. I am getting the big boi tonight.
okay man thanks for all the help.
I have been shedding lbs already. even with the last two days out of the gym due to the wife just having the baby. my new diet is killer.
I will post some pix on here after a while.
bout to grab some sups from pp. u tried their BETA-ALANINE. I was thinking of giving it a go.?.
A couple of recommendations from me along with the weight loss goal:
Fish oil, CLA, Green Tea. I use this fairly consistently, and it really does help to lean you out, and I have seen no reduction in strength at all. We have a bit here at NP
Fish Oil: http://www.nutraplanet.com/product/n...-capsules.html
GT: http://www.nutraplanet.com/product/n...-100-caps.html (should be back in stock shortly)
Thorw in a little sesamin, and coupled with a spot on diet, you will see great results
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