Edge
Member
- Awards
- 0
On a CKD diet, I find it strange to carb up say 500 grams of carbs (seeing that ive never had so many in my life). My question is would it be neccesary to cheat to get all those carbs?
Also, On a keto diet, should you still keep saturated fats to about 20 and the rest be healthy fats or does it not matter?
Im confused guys lol
Also, On a keto diet, should you still keep saturated fats to about 20 and the rest be healthy fats or does it not matter?
Im confused guys lol