i have been cutting for about a week now and Ive been eating real clean so far. While looking over my diet plan ive noticed that I have no meat in my cutting diet. Im just wondering if this is alright as long as Im still getting my protein needs?
Meal one/ Breakfeast: Whey protein shake (20 grams protein)
Meal two/lunch: apple grapes protein bread sanwich with tuna.
Meal three: half cup oats and two tablespoons of natural peanut butter
Meal four: protein shake (40 grams)
Meal 5: can of tuna and some veggies
Meal 6: banana half cup 1% cottage cheese
Meal one/ Breakfeast: Whey protein shake (20 grams protein)
Meal two/lunch: apple grapes protein bread sanwich with tuna.
Meal three: half cup oats and two tablespoons of natural peanut butter
Meal four: protein shake (40 grams)
Meal 5: can of tuna and some veggies
Meal 6: banana half cup 1% cottage cheese