I was just wondering if anyone can help adjust my diet scheduel for a perfect cutting cycle. Im 5 foot 8 about 175 pounds and around 15% BF. Im pretty cut on arms and chest and abbs show somewhat. Is this diet good to help show perfect abbs?
meal one Breakfeast: half cup oats, one scoop of whey protein(20 grams)
meal two Lunch:can of tuna on whole wheat bread, apple, fiber-one bar
meal 3 preworkout: Anadraulic state, Anadraulic pump, 1 scoop of whey
meal 4 post workout: 2 scoop whey protein, banana
meal 5 Dinner : some steamed chicken or tuna, veggies, brown rice/ Or I have a cup of oats mixed with 2 tablespoons of natural peanutbuttr
meal 6: half cup of 1 % cottage cheese
Is this diet good for a cutting cycle? ( will post workout scheduel if needed)
meal one Breakfeast: half cup oats, one scoop of whey protein(20 grams)
meal two Lunch:can of tuna on whole wheat bread, apple, fiber-one bar
meal 3 preworkout: Anadraulic state, Anadraulic pump, 1 scoop of whey
meal 4 post workout: 2 scoop whey protein, banana
meal 5 Dinner : some steamed chicken or tuna, veggies, brown rice/ Or I have a cup of oats mixed with 2 tablespoons of natural peanutbuttr
meal 6: half cup of 1 % cottage cheese
Is this diet good for a cutting cycle? ( will post workout scheduel if needed)