during a cut, should I stay away from heavy compound lifts, deadlifts, overhead press..heavy squats, thought bout switching to 20 rep squats, and one handed dumbell deadlifts, I just feel as if these excercises just slap meat on me and drive my apetite nuts.
Also, 30-45 minutes of cardio on the bag, Too catabolic while on a cut? Figure it might mimic that of the HIT principle if you did it in rounds..
Also, 30-45 minutes of cardio on the bag, Too catabolic while on a cut? Figure it might mimic that of the HIT principle if you did it in rounds..