I am doing p90x now, it's pretty awesome. I have not lost any wieght, but I am not trying to. I am trying to gain mass, so I am adding in some heavy lifting with it. You do have to eat for sure. I look alot better, getting rid of the extra flab, good pumps.
Need to have a good assortment of dumbells, they get pretty expensive, so look around on craigslist and local ads.
mike
Also, I am following the diet, just eating more of it. I am 2/3 of the way through it.
"You can do anything for 30 seconds":smirk: