Hey guys, not sure if this is the best place to post this or not so please let me know if it needs to be moved.
I'm just wrapping up a really long bulking phase and I'm pretty happy cuz I put on about 30 lbs this time. I'm 6'1 about 200lbs even and as soon as I can hit 205-210 range I'm going to switch to a toning / cutting phase.
Only problem is I've really only ever done bulking so I need some advice on a routine for cutting. As with most of us during bulking I put on about 10lbs (or so) of fat mostly around my gut and that needs to go before summer
Anyway, right now I'm on about 150-200 grams of protein a day and about 3-5 meals. I'm pretty much eating anything and everything I can get my hands on. I'm a hardgainer for sure so this was the only way for me to build. 3 years ago I was 158 lbs and I've gained way more muscle then fat so I think it worked for me.
As for gym nights I can make it at least 3 maybe 4 nights a week so if you guys have some good suggestions on how to cut without losing muscle mass I'd love to hear them.
Btw, I'm currently taking...
T-Bomb 2 (just started cycle last week)
Champ Nutrition Whey
Surge Recovery (during workout and after)
Creatine (on workout days only)