hey i was just woundering what you guys think is the best weight gaining supplement out there right now?
Make your own, get a protein powder with a good profile, through in some natural peanut butter, or flax seed oil, some oats and or a banana with skim milk and you could easily get a 1000 calorie shake that will taste good and has solid low gi carbs and good fats and substantial amount of protein.Originally Posted by beamen28
...agreed, definetly the best also the cheapest!
Yeup, store-bought weight gainers, with all their maltodextrin, are a big contributing factor to the spare tire around my gut.
yeah ive taken serious mass from O.N. and that gave me a gut too, even when i was working out real hard. thanks guys ill make a home brew weight gainer with some protien from allthewhey
There is one made by MHP with low GI carbs, it's the best I have seen but its rather expensive IMO. Homemade one with oats, why, and natty peanut butter is your best bet. And I'd also recommend All the Whey, I'm very pleased with the taste even when mixed in water with oats.
Does anybody know where to get a large amount of natty peanut butter at a descent price. I'm currently buying mine from the grocery store, and paying quite a bit.
Make your own. I'm sure you can find a recipe online. I made it before when I was in grade school for a project...many moons ago.....Originally Posted by pjflynn
Or try some bulk retailers like Cosco, or an online source.
n-large from prolab if your trying to bulk up......... good tasting with milk
Haven't checked Cosco yet only Sams. I'll have to look into that.Originally Posted by Cuffs
Costco had a 2 pack, large jars, for around $5.
That's a good deal for natural peanut butter. I'm paying around five for a little jar right now.
cytosport cytogainer has always been my favorite..
Twinlab's GAINER FUEL. You can feel it's anabolic effects instantly as u drink it post workout. Tastes simply superb with milk(chocolate flavour).
Originally Posted by pjflynn
Sams doesn't have it, nor does BJs. I've tried both.
Really? Tell me, what do the anabolic effects feel like? ahahahOriginally Posted by punk
i was wondering about those "anabolic effects" myself...lol
I think they call that a sugar rush.Originally Posted by punk
As cuffs said I would look into making your own. You can buy peanuts in bulk for very cheap. Here's a recipe with some suggestions though I have never done it myself. Let me know how it comes out if you try it:
-Combine, in your processor or blender, 1 c. roasted nuts or seeds and 1 Tbsp + 1 teaspoon of vegetable oil. Process at medium to high speed, scraping down the sides as needed. Blend til smooth or leave a little "chunky".
-Be sure that you store in a tightly sealed container in the refrigerator. Warm to room temperature to spread.
-Makes about 1 c.
-Some suggestions for nuts and seeds:
Cashews (Raw or roasted)
Nlarge2 and I bet Mass-Tech will probably be good